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Published on:

5th Dec 2024

3 - Minute Daily Calm - Instant Peace for Your Mind and Soul (December 5, 2024)

I know how challenging and stressful life can be, and it's so important to take a moment for yourself and your mental health. This is your Daily Calm Moment - three minutes where you can escape the chaos, breathe deeply, and find a sense of peace. Each video is crafted to help you relax, unwind, and reconnect with your inner calm. Whether you're starting your day, taking a break, or winding down, these moments are just for you. Embrace this time to relax and rejuvenate - because you deserve it.

Soft spoken ASMR is used to provide listeners with comfort to ease symptoms of insomnia, anxiety, depression, and ptsd. Listen with headphones for the best experience. This channel is intended to provide you with a comfortable space to relax and fall asleep. I welcome all comments and suggestions for stories because this channel is meant for you, my darling. Having recently suffered from depression, I promise that I will do everything in my power to make this channel consistent and make our way through these wonderful classic stories. Please reach out to me on my social channels anytime: X/Twitter: @tomebytomeasmr Instagram: @tomebytomeasmr TikTok: @tomebytomeasmr Patreon: TomebyTomeASMR Donations: paypal.me/TomebyTome buymeacoffee.com/tomebytomeasmr This video is intended for sleep. #sleepaid As many of the larger channels noticed first, in November 2023, YouTube rolled out non-optional end-roll ads on all videos. Because this video is intended for you to relax and fall asleep, I’m hoping by adding this hashtag that YouTube becomes aware of the placement of ads on certain video types, like ASMR. Video art and video animation are done by me using CapCut, Canva Pro, Movavi, and Motionleap tools. #asmrrelaxation #quickrelaxation #mentalhealthrelief

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About the Podcast

Tome by Tome ASMR
ASMRtist reading timeless classics, the horrors of HP Lovecraft, and fairy tales in soft spoken ASMR. Chronic pain advocate and Veteran, my readings are intended to reduce symptoms of anxiety, depression, insomnia, and ptsd. Welcome, my darling ~
tomebytomeasmr on all socials-
Website: http://tomebytomeasmr.com

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About your host

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Pamela Breshears

Welcome to a world where classic tales, enchanting fairy tales, and the haunting horrors of H.P. Lovecraft and the Cthulhu Mythos come alive. Join me as I read stories that stir the imagination and send shivers down your spine. In soft spoken ASMR, my readings and mindfulness meditations help reduce symptoms of anxiety, PTSD, and stress, providing a calming escape into the realms of the extraordinary.